Episode #208: The Intersection of Fitness and Spirituality: Unveiling the Path

INTRODUCTION:

Welcome to another empowering episode of the Sex Drugs and Jesus podcast, hosted by De'Vannon Seráphino. In this episode, De'Vannon delves into the profound intersection of fitness and spirituality, sharing valuable lessons, fitness routines, and practical health recommendations. The discussion includes the spiritual benefits of fitness, strategies for weight management, and the spiritual and energetic aspects of food and medicine. Personal anecdotes highlight the importance of staying conscious about one's health, investing in fitness, and maintaining a balanced diet. This episode is rich with insights on how to harmonize your physical and spiritual well-being, along with practical advice on sourcing affordable, healthy food. Don't miss out on these transformative tips!

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Playlists: https://music.apple.com/profile/DeVannonSeraphino

Website: https://www.SexDrugsAndJesus.com

INCLUDED IN THIS EPISODE (But not limited to):

·      My Personal Weight Struggles. 

·      Extra Weight Is Negative Energy.

·      Weight Loss Medicine Is Marvellous. 

·      New Couple Weight Management. 

·      Fuck Fast Food!

·      Can You Accept Wisdom From A Child?

·      The Gods Are Not Perfect.

CONNECT WITH DE’VANNON SERÁPHINO:

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YouTube: https://bit.ly/3daTqCM

LinkedIn: https://www.linkedin.com/in/devannon

*TEXT: (929) 266-9559

Email: DEVANNON@GMAIL.COM

Thanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast

Transcript

Episode #208: The Intersection of Fitness and Spirituality: Unveiling the Path

De'Vannon Seráphino: [00:00:00] Hello my children and welcome back to the Sex Drugs and Jesus podcast. My name is De'Vannon Seráphino, um, and I'm gonna be your host today. The website is SexDrugsAndJesus.com. On YouTube and on TikTok. We are at Sex Drugs in Jesus. Podcast. I'm also De'Vannon Archangel, and I am here to help guide you today through fitness and spirituality, the intersectionality of fitness and spirituality.

Want to talk about some very, uh, practical lessons and things like that. We're gonna hit on the, the, the fitness spiritual benefits.

The spiritual benefits of fitness. We're gonna give you some food recommendations, talk about some health issues, and some fitness recommendations as well.

 Oh, and just to remind you.

[00:01:00] I will be doing my, my spiritual handwriting throughout this episode and other ones to come, so I'm not ignoring you if there's like rather long pauses and things like that. And so we'll just go with it from, from there. Thank you for your understanding and for giving me freedom to breathe and move around.

Speaking of breathing and moving around, moving around. I remember when I used to be so outta shape that I couldn't cross my legs while I was sitting. I could put my socks on, you know, like, I like to lean forward, you know, how you like lean your, uh, fucking like, like your knee up and shit like that to try to fucking like, put your socks on and shit, because I like cross my legs and all kinds of like, fucked up shit because I was like, like obese and, um.

I couldn't like say, clean my house or like, uh, the baseboards or anything like that without being like fucking outta breath. Uh, [00:02:00] because, um, because I had the big old, like belly in the way and I had gotten so fat that it came upon me. Like over time though, it felt like suddenly 'cause I wasn't paying attention to what the fuck I was doing.

So it's all better now. Like I, like I've told y'all before. Um, you know, you can go back and watch the way I've looked over the years of that, that we've had this podcast and everything. It's been, um, quite astonishing to watch to, to watch the changes that have come. So I recommend everybody get a scale to pay attention to it.

So that, so it didn't creep upon you like sudden weight loss like it did me. It felt sudden, but really it wasn't. Depends on your body. It could be though. So I don't get on the scale every fucking day. I do it most days of the week. So I can see problems if it's coming up. You would think, you can always feel your clothes getting too tight, but the way they make things stretch and expand so much these days, [00:03:00] right?

You could be like, you know, a size two or some shit and go up to a size eight if it expands that much. Everybody you've been to gain all that fucking weight, we even realize it. So we can't go by how, how, how I learned, um, from watching Denise Austin, uh, the exercise physi physiologist years ago. 'cause I'm very big into fitness and aerobics and, and a certain amount of weightlifting and shit like that.

Um, you know, she was saying she really didn't do too much of the scale. She just paid attention how her clothes fit. Well that was back in the nineties when she thought her jeans get too tight of what the fuck ever Then she knew she would need to cut back. That worked for her and that worked then for whatever amount of people it did.

But that won't work now 'cause there's so much expanding this, flexible that. Right. And cheaper on the wardrobe and easier on the clothes. But you gotta pay attention. 'cause we don't want weight getting upon us. The extra weight is really negative energy. Yeah. It gets into us in all kinds of ways through stressful relationships, anxiety, eating bad jobs, [00:04:00] bad, um, relationship partners of various, uh, degrees.

Um, unhealthy relationship with our kids and shit like that. You know, stress eating is one way to put on weight, but that shit can get put onto you through all kinds of other ways, through different types of evils and things like that that are out there.

That's why we're talking about the intersectionality between like fitness, spirituality, and things like that. 'cause everything is energy and everything is spirit. Even like the adipose tissue, as we call it in my massage therapy class or fucking fat. The things like that. Growing, you know, in, in interstitial fluid, our organs and everything has a spirituality to it.

Certain schools of study have looked into the body, uh, you know, according to what they said and can see like light and things like that. Inside of our dark bodies and things like that, we're all very celestial beings. Food is celestial in nature because everything is energy and everything is spirit.

Even the medicines in our [00:05:00] cabinet, be they drugs or prescribed medication or not, everything has a spiritual. Sort of a thing to it.

So when I was a kid, I was like thin and then, you know, I was in that abusive molesty, overbearing as a family down in Baton Rouge, Louisiana. And then I begin to eat too damn much and then I got fat, and then I would struggle going back and forth between thin and fat and thin and fat. Now I maintain it through using like phentermine, sometimes wegovy and things like that because like I just told you, all medicine is has a spirituality to it and Wegovy can help cut addictions out and all kinds of fucking shit.

There's no shame if you want to use Wegovy with the thing with Phentermine, 'cause you can only use it for a few months and you gotta drink plenty of fucking water on it. And then you wouldn't have all of those fucking problems and shit if you used it. But in [00:06:00] this, in this world, with all this stress and, and the food that we're not growing and forming ourselves, you know, what God has done is given us counterbalances to it as he's trying to balance the scales better than what he has done is to, um.

Is to give us things like phentermine diethylproprion Adipex whatever the fuck it is. There's no shame in it. We have to balance the shit out 'cause we're not out there eating off the land anymore. So use the fucking shit. It's better than sitting there being overweight, acting like there's nothing you can do. If you have a lot of weight on you besides getting surgeries and, and all of that bariatric or whatever the fuck, all that invasive shit, hey, I'm not gonna judge it.

Pray fast and read your Bible and if God, Jesus Christ tells you to go do it. Fucking go. I've seen it work for some people, but. Why do that when you can work out and take a slower path to get more like longstanding results with that shit, because eventually you're going to have to eat [00:07:00] healthy and take on some sort of fitness routine anyway, so my recommendation is to use a medication or something external, adjust the diet, and then take like a year or two to get in shape rather than to go get something poked and jammed up into you to try to get it sucked out quickly.

Shit. Phentermine, fuck snatch weight off of you pretty fucking fast. Shit. What? What did I go from like years ago I was on phentermine. I probably within like maybe nine months time went from like roughly 240 ish down to like 180 5. You know, from what I have heard other people say, like, that's damn near the same, that if I would've went and got like, like a bariatric sleeve or some shit like that.

You know, like, like, you know, it just, so, and, and that that is what worked for me and I didn't want anybody stabbing me and shit, and in the guzzlet.

But anyway, I was in an [00:08:00] abusive family and I learned bad eating habits and shit like that. And, and, and with any kind of relationship, you want to be careful. One of the, um, things out in the community that I don't like is this acceptance of how, um. People get into relationships and then they gain weight.

You'll hear people say, oh, you know, oh dude, you, you, you got a girl now and I look like you done gained fake, you know, weight and shit like that. Oh, my girl's cooking for me and shit like that, you know, now I got this, you know, this potbelly, and it's almost like this thing that seemed like such a cute fucking like term of endearment.

A, a type type shit like that. And it's accepted. If you get in a relationship, you're going to gain weight. One of those cliches phrases, Uhuh Uhuh, that is not of God for us to be like accepting the fact that if we get married or whatever the case might be, that we slow down. You see there's a connotation there to like say, um, being less than [00:09:00] what you were.

You know, being weighed down, uh, the Bible says to lay aside every weight and the sin, which does so easily beset you. So why does this happen? You know, we get into relationships. We don't really mourn the loss of our single hood. Being single is a vibe. It is not a lack of freedom. A spirit can be single and not be fully free.

You could be in a relationship however it is organized. And also not be fully free, or you could be single and be fully free or be in a relationship and be fully free. Depends on what the fuck's going on within you individually. Freedom is a state of spirit of freedom is a state of mind. Freedom is a state of your relationship with Jesus Christ.

You know? You know when things of that nature. Let's talk about this for a hot fucking bloody second here. When we are single, we running around doing whatever the fuck we want to do. You know, I'm celibate. Some of y'all are running around being hoes. I don't recommend that. That's, that's the part of the things that make you feel like you're in a sudden cage or prison [00:10:00] when you get into a relationship, is you not fucking every goddamn body on whatever app.

Okay, but you're not, you're really free like a man getting outta jail and can't understand how to circumnavigate these new free waters. And like how recidivism works, people go back to jail 'cause they got more comfortable being in jail 'cause they could not understand how to fuck the process freedom. So when you over being like a hoe, they do whatever, a relationship that's either monogamous or tightly wound poly, you feel like you don't have as many options and then you want to call it like a gel, but it's not.

What y'all would do if you were a caterpillar and you flew out being a butterfly. We go, oh shit. I don't understand how to circumnavigate. I'm gonna crawl back in this cocoon. That would be insanity. You don't want to do that shit. You wanna take time, mourn, mourn your single hood, be like, fuck. That was a vibe.

But now being a relationship is a new vibe and I'm gonna work with that. [00:11:00] You'd be surprised how many people might be stress eating the loss of their single hood through, through, through overeating. Once they get in a relationship and overcooking and shit like that, we are not just supposed to let weight come upon us.

So what we do is when we get in these new relationships by fucking scale and look at it, it be like, all right, girl, we go eat healthy tonight. We gonna have some variety. We're gonna work out together, shit like that. I see some fit couples. You know, this ain't for you. You know, this here is for people. I see overweight couples.

Do you know Jesus Christ Said he came to help the sick. You know those who need a physician, you know, I understand there's so much variety out there in the world, and I look forward to traveling soon to go gobble up as much of it as I fucking can.

So let us accept that it's great to be single and when we're not, let's transition on to being in whatever, you know, brand of relationship that we're in. And it could be spiritual, emotional kinds of things that come up that weigh you down. You [00:12:00] gotta face them, tell the truth. Let's not channel it into food.

It could come up in drugs and all kinds of things, extra whoring and shit like that. But we're gonna try to keep the focus on food. For this relation, uh, for this, for this episode, in these episodes, I do feel like that I'm in a relationship with every being in existence and, uh, you know, you know, like that, you know shit.

And, um,

because I love all of you. I really, really fucking do. So let's have a variety in our fitness routines. You know, we wanna, you know, work out. Outside in the city, you know, on your patio, there's various videos and different things like that on YouTube, on our TikTok channel at Sex, drugs and Jesus Podcast.

Um, sorry if I misspoke that earlier. At Sex Drugs and Jesus Podcast, on YouTube and TikTok, uh, we have several of fitness videos that we would recommend. [00:13:00] This is, we're talking about fitness recommendations. We'll just. Talk about that right now. Uh, you gotta keep your heart rate. I've, I've learned this from different dieticians that I've had over the years, and I recommend dieticians.

They help to, um, it's like a food coach, bro. It's a vibe. You could probably go to like Fiverr or something like that and look up like cheap, affordable dieticians to help guide you. Don't go get the most expensive bitch out there, 'cause the end of the goddamn day. Bodies work how bodies work. You don't have to go and spend too much fucking money to get some fucking coaching, counseling and, and some goddamned advice.

So I've heard everything from 30 minutes to 45 minutes of continued elevated heart rate is how you get your weight down with, um, well with healthy eating and shit like that. The YouTube videos, our YouTube channel more nights out dancing at the bottom line. You wanna be unconventional and have a lot of variety.

So you keep your body in a state of healthy shock, healthy and positive shock and [00:14:00] things like that. I'm not really covering like weightlifting and things like that 'cause it's the extra fat that's that, that, that's evil. So, so if a nigga is like super skinny, brother, you're in shape. It is not for you to have a whole lot of fucking muscles unless you just fucking wanted to go get them.

So I don't have to sit here and teach you about how to bulk up the, the, the negativity is how to strip fat off. See Jesus came. For those who need a physician, a skinny nigga is just a skinny fucking nigga. But you're healthy and you're in shape, you know, don't worry about it. Now your lab results and shit like that are completely everything entirely.

So you gotta like, you can watch that separately. 'cause a skinny man can sit there and get like high blood pressure, high cholesterol and shit like that by not watching his health charts, even though the scale might not move. So you don't wanna sit there and eat fast food and greasy shit like that. I'll go ahead with these food recommendations and I'm.

You know, swirling on that way. We wanna stay away from non, we wanna stay away from greasy foods. We wanna attract to non [00:15:00] greasy foods. I've told y'all fuck fast food, especially Chick-fil-A, just 'cause there's chicken. Don't think you won't sit there and catch a coronary heart attack. Some shit for, just 'cause it's fucking chicken.

Fruits, grains, peanuts help you stay full legumes, all kinds of beans that should help you stay full. They're cheap. It's affordable. Um, carbohydrates, healthy fucking carbs. I like that shit over at Trader Joe's 'cause their noodles don't have eggs in it. There's something about egg noodles that makes me feel like I've eaten a shit ton of bricks.

And then it's like over at Trader Joe's, theirs don't have eggs in it, and it's only like a dollar or nine, 9 cent or some shit for like a whole pound of the shit. So I keep my pantry stocked with fucking Trader Joe's fucking, uh, carbs, all kinds of beans and shit, and like dry shit, like grains in like the fucking green little pumpkin seed shits, you know, and all of that fucking shit.[00:16:00]

And, um, until it's cheapest, affordable, that you can feed a whole fucking family on this type of shit for very little fucking money. Um. Vegan sushi going out and shit like that is a vibe. CO2 cylinders to help keep your, uh, blood cleanse. The CO2 helps keep your urine cleanse, it'll cleanse your blood and all kinds of shit in your body.

Soda water, even without the additives like the line and the cute grapefruit shit. If that's what you want, it's fine. And um. But like going like Soda Stream. I like Soda Stream. Those other people out there I did not care for. Like I would just say other brands that I tried but I fucked with Soda Stream.

Sometimes you gotta go with the OG bitches when it comes to some shit to get like the original fucking zips of it all. But it saves you so much money and shit and time if you get your own like soda water maker and then it is very cleansing and refreshing and shit like that. [00:17:00] It depends on your body and everything like that.

And your dietician can tell you what the fuck will work better, better for you. I'm trying to teach y'all how to be smarter with how you shop. 'cause this is about saving money too. Some of y'all, I see you've complained about how healthy shit like this. Peanuts, grains, fruits, it's fucking expensive depending on where the fuck you go, right?

You can get a whole like. So like to tune a for the fuck mix nuts. This shit might cost you 20, $30. Like here in Manhattan for sure. Or what I do, nigga, is go to walmart.com and get the same shit for like $5, five or $10. Same fucking size, brother. You gotta fucking shop. Smart. It's all in how bad you want it.

You know, this whole going to one store for every damn thing we want was convenient for those days. You know, might not exist depending on where the fuck you live. So I go to walmart.com and get cheap shit like the beans, the rice, the veggies. I get 4, 4, 4 packs say of uh, par boiled rice at a time because they won't ship one, they'll [00:18:00] ship four.

But then you save so much fucking money and then you stock polish it. Par boiled rice is very healthy. It helps you to lose weight as opposed to other rices. Right. 'cause something about the way it's been prepared, it, it, it, it, it fucks with shit like in your stomach and it helps to, to strip fat out of you.

The legumes, like the beans and shit and even oatmeal move through your body slower and fat binds to things like, like these oats and grains and shit like that. Pumpkin seeds especially. And it strip, it's stripped. It takes you longer to take a shit. But when you do, you're pooping out all this fat, and fat comes out through sweat, urine, and shit entirely.

It has to come out some type of way. And those are the three ways that I know of.

And so, so like getting back on like this level of like stress. Shit like that. [00:19:00] Just, just the spirit is wanting, um,

the spirit is wanting me to, um, you know, to tell you, you know, watch out for like stress, you know, and things like that. During these, during these changing times, in these end times in which we were living. I remember one time I had like white spots break out all over my body and we had to use like yellow soap.

To get rid of it. It was like a nervous condition for being all nerved out that just caused these like white spots to come out from over my body. But, but the Holy Ghost said use yellow. So that's what the fuck we use. Um, for, for, for hepatitis. The Holy Ghost says you could use blueberry juice to cleanse it.

Now you gotta be on it for a long ass time. And what I did before, uh, when I had, um. Hepatitis BI, uh, drink it, drink it, drink it for a while, and then I, I then I went and took a test to see if [00:20:00] the hepatitis would still show up in my system. It did not. So the still, so the medical field is always gonna tell you if, at least for now, that the shit is undetectable.

But if God tells you you're healed, then you're fucking healed and then you go with it from there. And I'm not suggesting you stop taking your. Your antivirals. What I am telling you is, um, is that blueberry juice can help clear up every type of hepatitis according to the Holy Ghost and Jesus Christ and God.

So let me talk to parents who, who have raised like a kid with obesity. It's like this. If you have a heavy spirited, heavy minded parent who's, who's not weighed down with positive things in their minds, you can produce all kinds of maladies within your children. As it goes with the parents, it goes with the kids.

Some of these parents, [00:21:00] man, bro, be trying to act like these kids just start making bombs in their garages to just overeat or whatever the fuck. The parents have no fucking idea. You. These parents are fucking lying. Okay, whatever happens is not the kid's fault as far as I'm fucking concerned. 'cause that kid had to have some sort of tutelage and guidance, you know, up to a certain age now like that, you know?

So I'm trying to get you to understand. So because see kids sat there like I did when I was younger and gained all this weight and the parents sit there and watch this shit. But what's the worst? A child molester. A child beater. And somebody who lets their kids get overweight and stay overweight. It's all child abuse.

It doesn't fucking matter. So, right. You know, y'all have to learn how to see things clearly for what they really are. So I'm removing the veil from off of y'all's eyes so you can see the fucking truth. It is still child abuse if you sit there and feed your kid tater tots and fast food, or pull through the drive through at whatever fast food chain [00:22:00] and try to say it's a healthy fucking choice.

It is not. We need to cook our own. Goddamn food and not let nobody else cook it for us. Even regular restaurants with all the sodium and shit, we should eat out little bit at a time. 90%, 90 90 to 95% of our meals should be cooked at home. Meal prepping and all that shit. Fantastic. You know, but this eating out and shit, Uhuh, it's not so much because when you get into like the, the, the, the arena food and shit like that, I'm gonna write down soul food and come back and teach all about that shit here in a minute.

Like teach you about soul food in just a second here now. So it deals out the spirits and energies when people cook and shit like that goes into your food. But if a parent ain't healthy, their fucking child is not gonna want to be healthy, but that kid can take on strength. You ever seen a, a pa child with better sense than their fucking parent?

Okay. And, um. [00:23:00] Some are humble enough to, to, to say. So somebody who I used to know, I saw her on social media, like somebody stole a chair off of their porch, like Huntington Beach, California and something like that. And the kid was like, oh, fuck it. They needed it more than us. And that parent was like, well, damn, my child has more mercy than I do and more patience than I do.

I wish I was like my kid. Nothing wrong with that. 'cause the Bible says a child shall lead them. You don't know where wisdom might be poking his nose through. Its, you know out at you from. It's a beautiful thing, really. And so, but if you sat there with a fat kid and you don't put them in sort of sports, put them in a gym, put them in front of a YouTube channel the workout, take the video game patrol outta their hand.

Sometimes they can get up and physically move that is that parent's fault? And a and a child can die from being overweight. It can 'cause see the body's under stress and pressure. All the time. And therefore if you have extra weight, your body [00:24:00] processes, some of the body processes won't process as efficiently.

The organs won't do their jobs as efficiently. 'cause the extra weight is negative energy. So it's like a car, it's not pumping the gas and the oil and the brake fluid and the, and whatever kind of fluids, you know, the lighter fluids and all this sort of shit. You know through it because it's under pressure and shit like that.

Right. So less fat you have then the more quickly say blood can flow through, for instance. Right, exactly. You could live longer in all kinds of shit. It just depends. But what's bad is when a parent sets there with their own issues. And, and, and your kid's not gonna listen to you. If they don't see that you're handling your own shit.

They're gonna say You're full of shit. That you fucking are not the good shit for bullshit. We don't, we don't have time for bullshit now, but we gotta, we gotta split this veil.[00:25:00]

Then the Bible in that veil of the temple was wr whenever Jesus, you know, was crucified and shit like that. That has to do with more vision coming, more opening up with people's eyes so they could see what the fuck's really going on in between, you know, the spirit world, the earth world, and all of this shit.

It's time for us to just see what the fuck is happening. Many of us have been able to feel it. Now, Uhuh, I'm talking about maybe that actually see what the fuck is happening.

And then the opposite side of this kind of. Obesity thing is parents who miss fucking anorexia. Besides being overweight, there was a time when I was a, you know, you know, like a teenager while I was too fucking thin, I wasn't eating and shit like that. And, and, and, and the people around me completely missed it [00:26:00] entirely, you know, entirely.

And, you know, I was trying to be bulimic and anorexic and shit like that, skipping meals, trying to force myself to throw up, which I wasn't unsuccessful at, you know, fortunately. You know, and that's just what the fuck it was. So pay attention to these extremes. We don't wanna be too much, nor too little. Is, is is something I heard Louise Hay say.

I, you know, and things like that. We don't wanna be, you know, I disagree with Louise Hay 'cause she really wasn't for Christ, you know, and you know what I could see, but doesn't mean there's nothing good I could learn from her. You know, take what you want and leave the rest is a fucking vibe. And I despise alcohol anonymous and whole anonymous movements, but that part they got right.

Take what you want, including their bitch asses and leave the rest 'cause it's idolatry. Anything that does not worship God, Jesus Christ and the Holy Ghost together and exclusively is fucking idolatry. And it is difficult to process how God could be a loving God or Christ could be a loving Christ, or the Holy Ghost.

Be a loving woman and let all this shit happen. [00:27:00] Well, it's work with it. They are not perfect. There's no such thing as perfection as they lie from the pits of hell. You know, and the Bible wasn't written perfectly. There are no perfect being. The gods are not perfect. They fuck shit up. All the fucking time are so or, or so.

For he to or so, for so, so, so forth. They have, but everything is subject to change.

So only soul food. The reason why it's called soul food for back in, like say in the slavery days and times that we don't even speak about. When you sitting there in the kitchen or out your cauldron or whatever the fuck you're stirring a pot, you know like that. You're breathing in good intentions. The sort of day you've had sort of prayers, fastings, and bible study you've been doing is all going into that pod.

The, the chef, the Zen, as we say in Creole Vivy, you know, his life force being put into that pot. I need to be careful. You let cook for you and shit. It's called [00:28:00] soul foods. When you eat, you're healing the soul. How pretty it looks. The way you're stirring the pot is, can be very relaxing to the shelf. They could sit there and put blessings or cursings into it.

It just depends. That's why I don't go eat every fucking where I be praying, fasting, and reading my Bible about shit. I go here, should I go there? Is it safe on this night? Not on this night, yes. I'm a mighty archangel and I can clear everything, but why put somebody in a position to get bad karma? Okay.

Bad kahar. You know? 'cause karma and dharma are really mixed into one. If I know it's some fuck shit happening, should say I mind sort of moves I make and um. So that's what soul food is. Just at that, at that at this level, I'm ready to teach it to you. It's not just a koi phrase, but food everywhere is made with soul.

So soul food is not something that's exclusive to Louisiana. You know, any type of food has some element of soul. [00:29:00] Because everything is spirit. Everything is spirit and everything is energy. So therefore every food is some type of soul food.

Another thing the spirit is wanting me to tell y'all with is stress. Ladies, when y'all are pregnant, fucking be careful. 'cause like these nurses, the stress within a nurse can cause like stress. Within that baby. So we wanna be careful who you're hiring to watch your kids babysitters and all of that shit.

But the nurse in the very hospital like I see sometimes, sometimes they make it so that the little baby can stay next to the mom and sometimes they take the little babies to like this whole room full of other whole ass kids and shit. Uhuh, keep your child right up under you from the moment or maybe get back to even having home.

Deliveries where the, where the doctors and shit come over there and shit like that. [00:30:00] Keep your child under your watchful fucking eye when you have children. Don't you let these nurses and shit run off with your fucking, um, with your fucking kids? It shit like that. They're not to be trusted. He can on about Ika, I'm gonna cna.

They are not the motherfucking Be trusted. Keep your kids at. At, at at home next to the mother, you know, and the father and shit like that. Don't let them nurses run off with your children. Or daddy can go follow that bitch and see what the fuck she's doing and then as soon as you can, you know, bring that kid, you know.

I say, see what the fuck that bitch is doing. We don't trust no goddamn body like that. That's not in our fucking family. And when it comes to the parents, we trust each other. We don't trust nobody just exclusively with our fucking children. Get back to homeschooling. There needs to be more homeschooling and shit like that.

You know, we need to keep our children under our eyeballs until they're [00:31:00] grown enough to go out into this chaotic ass End Times world and deal with shit.

And when it comes to healthy food, do not fuck up the way they did in the fucking south and take perfectly healthy things like greens, beans. Tomatoes and shit like that and put all kinds of unhealthy bullshit in it, like pigtails, ham hawks and neck bones and shit like that. It'll cost you more than medical bills down the fucking road if, if you catch heart attacks and, and strokes and, and comas of what the fuck else that might could come, or cancer cancers or whatever else might, could come from unhealthy eating.

That if you think, oh my gosh, I couldn't go to Whole Foods. It's too expensive. Well now you're at the doctor's office paying doctor bills. So the bitches who went to Whole Foods didn't go, I love my Whole Foods bitches. I'm a whole foods hoe. I'm a Trader Joe's hoe. I'm a Walmart [00:32:00] hoe. Uh, you know, I get my food wherever fruit stand on the side of the street hoe.

Wherever the spirit is leading me is where I fucking go, yo. And so. But they'll go get all this healthy shit and then throw cows and piglets into it. Just let it be healthy. There's nothing wrong with cows and piglets now have the ham hock and the piglet lip sparingly. At least it's the fucking beastie and you know what you're eating as opposed to when fast food, the fuck is in the shit.

Just have the greens and the beans by themselves. You don't have to go and add beasties to it. And then have some yogurt on some nights and some whole grains, some fruits, some vegetables, and keep a variety. And you see in the south, they went and did too much of the shit. And then you have the expansive waistlines and shit like that.

You know, south is fucking so heavy, you know, from Louisiana to Florida and it just dropped to the ocean. And just this, this, this, a fucking pier.

And I am not condemning land animals. Like I just said, [00:33:00] I started eating beef again. This, you know, the, um, that like one, once I started awakening, I, that taste for beef was taken away from me, but it came back and then the taste of chicken has been removed. So I just rock with the spirit and go, go where?

Go where the Holy Ghost is telling me to go. Yo. Sometimes things are for a short fucking season. Who knows? If you let something go, like I've told y'all, it might come back to you, but you gotta be willing to listen to God, Jesus Christ, and the Holy Ghost. Lift something off of you for a while. You might see it again.

You might not. But the most important thing is that you live in the fucking truth. We can always do better. We're always trading up.

So pork, all of that. What the fuck ever lamb. I love me. Some good lamb and shit like that. You know? Let's just see how it goes. I don't know if I'll eat quail and other pheasants and shit like that. It's something about an angel. [00:34:00] Eating winged things that just seems foul to me, man, y'all got my own wings and shit like that.

It just seems fucking foul to me to eat a another fucking bird. You'd be surprised how many like high level, what you might call deities or celestials are really fucking birds in their original form type shit.

And Dees and different gods and shit like that have different other forms and shit like that. They take, you know, squiggly looking aliens and shit like that. Uh, y'all are not wrong, like the aliens and shit like that. That's a vibe. You know, certain deities and certain, uh, people you might call gods, you using that word, people, pe, pe pe people and shit like that.

You know, IC how to really dismantle, you know, uh, really learn how to understand words. And again, because there's spiritual code written into [00:35:00] every fucking word. And you know how cats like to call humans, Hoomans That's the more respectful way because the very deities and the gods that made humans didn't really respect them at a deep level.

So that word human is like humiliation of man. So Hooman the way cats say H-O-O-M-A-N. It's more like a healing for the humans, you know, and things of that nature. I know that's some shit for me to be the mightiest Archangel De'Vannon Archangel talking shit against the celestial races. Well, have you not talked shit against your own fucking parents before?

Right? White people. Can you hear me? I've met so many fucking white people. Cannot stand their fucking racist ass family. Well, welcome to the fold I stand next to you in that. Fuck them racist. Um, you know, fucking evil ass gods who made us type of shit. Because you know, when the book of Genesis opened, I keep referring y'all back to that book of [00:36:00] Genesis to really read it.

In great fucking detail. In the beginning, there was God, which fucking God, in which fucking beginning. And then he said, come, let us make man together. Well, with who the fuck were you talking about? It is assumed that was God, Jesus Christ and the Holy Ghost. I said, it was assumed it was God, Jesus Christ and the Holy Ghost.

He could have been talking to a whole lot of fucking beings.

However, God, Jesus Christ and the Holy Ghost dominate this realm. So you need Jesus Christ in order to be saved, and for everybody who dies from this point on is not going to hell, but don't go trying to commit suicide and shit like that. Die naturally.

You do need to accept Christ, but there's a way, fuck. Uh, shit. No. You, you have to fucking accept Christ in order to die and not go to hell. But somehow I said everybody who, who dies is not [00:37:00]going to hell. Right? 'cause Christ can meet you at your death and work with you Uhuh. Nobody. I don't give a fuck who you are.

If you die, you're not going to hell, period. But don't commit suicide and try to rush it either, you know. Just let that alone Did this, what I'm telling you is if you die like naturally, do you know, but suicide also already told you you won't go to hell either. But it's different if you're actually that stressed out.

If you be presumptuous, oh, I'm just gonna go to heaven, I'm gonna kill myself. You know? Don't do that. 'cause you, you might forfeit this gift I'm giving you. If you do, if you do like a presumptuous death thing, don't be a dumb ass about it.

So I speak spiritual peace over y'all. I relieve you of spiritual confusion and I send it back up to the upper elder gods from once it came.

Y'all gotta learn how to love y'all selves, [00:38:00] to love yourself spiritually, and to love just enough of God, Jesus Christ, and the Holy Ghost to get you the fuck up outta here and get you to the peaceful existence which awaits you. And the, you know, over there in the Coxmiverse, which is a whole different type of, you could say, a type of heaven, the type of paradise is.

Because the Bible talks about heaven. That could be any fucking way. You're right. Doesn't have to be y alwayss, whoever the fuck, you know, Yahweh's heaven. It could be my heaven, you know, and things like that. I'm a powerful love archangel to have built my own fucking heaven and, um, you, it is a vibe and it's.

It's jazzy ass club atmosphere, shit like that. And so like, mostly kind of sort of thing. But then again, it's always expanding and growing. But um, but for right now, y'all need peace. So I speak peace over y'all, you know,

and I love all the love y'all are sending me. I speak peace and I'll be praying for this, for this for, for all the beings that are left in these planes in which we [00:39:00] exist and things like that. But in the meantime, we still gotta eat. Nigga got to eat, right? And so just remember there's healing and healthy plating options and beautiful plating and things like that.

You go to these restaurants or in homes, the, in your home or in homes, the way that you, um, plate your meals. You don't have to do it every fucking time now, but if you ever want to take time to make the shit look pretty, you know, something, you know, I hope whoever ends up being my fucking wife or wives and shit like that, uh, end up being, um.

I hope y'all can make some pretty fucking food, which I fucking cannot do, but, uh, but it's healing. When you look at it and you take it all in and shit like that, it's like psychedelic colors on the motherfucking plate. It is healing you as watching, you know, psychedelic colors does heal you. You know, when you're at a club.

Like say at Bossanova, and you look up and the way those lights are flashy, flashy, flashy can help to awaken you. It can help to heal you as well, especially with mental diseases like looking up at [00:40:00] flashy clubs, strobe lights. Under the strobe lights. It's healing. Healing all up in there and shit. Mm-hmm.

It doesn't have to just be vegetarian food either. Which, which, which, which some of y'all know. Um, the little beasties. The little piglets and lamb. That shit like that could be plated quite beautifully. Ask can a salad ask. Has quinoa and all kinds of manner of things. The plating fucking matters. I would pay top dollar for a well plated meal.

Some people look at. Certain restaurants and you don't get very much food, but it's pretty, don't count that out. There's a lot of healing, spiritual and mental and emotional healing in the way shit is plated. Now, I'm not saying go waste your whole paycheck, but if the Holy Ghost tells you to go spend your last hundred on a well plated meal to to, to heal and stay alive, then you trust the bitch and you [00:41:00] go and go with it from there.

And so while we're gonna close this on a spiritual note, it says you have to get your spiritual m, mind and heart in order to maintain physical benefits. See, I want you to keep the victory or to keep the victory, you have to fix what is broken. Inside of you, which means you have to get your soul sorted out.

You gotta get your mental health sorted out and things like that so that you don't do like I do, and lose the weight. Then get into a bad relationship with a narcissist and gain the weight back. You don't wanna be ity, boing back and forth like a dizzy ghost or some shit. You wanna be on one fucking plane and stay there.

And, um. So keep praying, fasting, and reading your Bible to get you a scale. Pay attention to how you're spending money on food. Don't overspend it. Don't go out too much. And once you get into a new vibe, you'll find it so comfortable, so cozy to stay at home and swirl the [00:42:00] pot and eat like that. And you can go out and be wild and shit like that.

And it's, you know, actually, and it's, it is actually really fucking fun. But get your spiritual house in order so that you could keep your natural benefits. So that we don't let depression, anxiety cause us to go out there and overeat and shit like that, or pick the wrong foods if we're allergic to something.

Like I cannot eat ice cream in this form and I stay away from fried things entirely. You know, I'm a mighty archangel. I could use my celestial, you know, grace to fucking change it then it wouldn't be grace. It would be like force type of shit. So in this, in this form, I need to eat what the fuck works for this particular form that I'm walking around here in.

So anyway, I love you all. Do email me DeVannon@gmail.com if y'all have any questions. And, um, the other thing I was gonna say, oh, the website is sex Drugs and jesus.com, on [00:43:00] TikTok and YouTube at Sex, drugs and Jesus Podcast. And other than that, um, I'm gonna let you all go know that I have always loved thee.

I.

Thank you all so much for joining us today and for taking some time to invest into yourself and into the lives of your loved ones. Please visit us at Sex Drugs in jesus.com and check out our resource page, our spiritual service offerings, my blog, my books, and other writings that God has partnered with me to create.

Find us on any social media platform. Stay strong my people, and just remember that everything is gonna be all right. [00:44:00]